Jamaican Sea Moss (Irish Moss) Guide: Traditional Recipe, Benefits & Supercharge Drinks
# The Ultimate Jamaican Irish Moss Guide: Benefits & Authentic Recipe Jamaican Irish Moss (scientifically known as *Chondrus crispus* or *Gracilaria*) has long been celebrated in traditional island wellness as a powerful mineral tonic and natural restorative drink. Now, you wonder why Jamaicans are always talking about food. I was asked that by a visitor from Argentina. She was a lawyer who visited with her husband and her sister. I contemplated that question for a long time and my succinct answer is that the only way that one can change their natural body is through ingestion. Well, exercise too, but exercise is dependent on ingestion. So for a method of change to the body is really the ONLY topic worth discussing. So I can tell you safely we are not really talking about food, we are talking about vitality, good health, in short , longevity. How do I know that these products that I speak of are purported to help in healthy living? We speak from ...